Health

What to keep in mind when resuming physical activities? Advice from a physiotherapist.

What to keep in mind when resuming physical activities? Advice from a physiotherapist.

What to keep in mind when resuming physical activities? Advice from a physiotherapist.

With spring just around the corner, it’s important to think about how we’re going to start exercising again – running, Nordic walking, regular walking, etc. Liepaja Olympic Centre physiotherapist Aiga Korpa shares her recommendations to be observed by everyone indulging in an active lifestyle. With spring just around the corner, it’s important to think about how we’re going to start exercising again – running...
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For the comfort of your back during the coldest months of the year

For the comfort of your back during the coldest months of the year

For the comfort of your back during the coldest months of the year

The cold season of the year mostly comes with both higher utility costs and extra focus and resources to be devoted to your health. The cold season of the year mostly comes with both higher utility costs and extra focus and resources to be devoted t...
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How to properly find the size of compression products

How to properly find the size of compression products

How to properly find the size of compression products

Finding the right size for compression stockings is very important when purchasing them. Learn how to do it right. Finding the right size for compression stockings is very important when purchasing them. Learn how to do it right.
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Ankle pain

Ankle pain

Ankle pain

Ankle joint or ankle pain is considered to be among the most frequent injuries, which people obtain both in everyday activities and when doing sports. Although people often do not pay enough attention to it, if not treated these injuries may cause unpleasant consequences in the future, therefore it is better to seek timely help. Ankle joint or ankle pain is considered to be among the most frequent injuries, which people obtain both in everyday ...
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Knee pain

Knee pain

Knee pain

Knee pain is an unpleasant problem, which prevents easy movement and feeling good. It may concern both young people and seniors. In every case it is important to perform a timely examination and apply appropriate treatment or rehabilitation in order not to get serious and lengthy problems. Knee pain is an unpleasant problem, which prevents easy movement and feeling good. It may concern both young people a...
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Oh, what a pain in the wrist!

Oh, what a pain in the wrist!

Oh, what a pain in the wrist!

Wrist pain is a widespread issue, which, if untreated, may progress. To choose the right therapy one has to understand the cause of the pain. Wrist pain is a widespread issue, which, if untreated, may progress. To choose the right therapy one has to understan...
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